September Events

September Events!  

Here at MTN Wellness we love serving the community.  We do this by hosting group rides, runs, hikes and workouts; we also partner with area gyms and outdoor spaces to bring injury prevention and treatment clinics to keep you moving and enjoying these mountains!

Here is what’s on tap for September.

Sunday morning 7:30 Ladies Road Rides (Black Mountain)

For information, click here!

Foot Pain on the Trail: How to Prevent and Treat While Training at McHone Performance Training  (Asheville)

Register at

Knee Pain: Pushing The Limits. Avoid It. Train Around It. Treat It. at Broken Bar Gym (Old Fort)

Register at

Stay tuned for our events in October!

Changing mindsets to overcome pain

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