A Mobile Concierge Practice

Bridging the gap between healing and getting back to life

Servicing the Greater Black Mountain and Asheville Regions

Movement

We are experts at correcting joint dysfunction & helping you strengthen the whole body to maximize your performance whether in the gym, hiking in nature, chasing your kids, or running a marathon.

Nutrition

We also cover the whole person by giving a nutritional plan that will heal pain and inflammation from the inside out. Optimize your active lifestyle with nutrition.

Life

The end result after working with us is the self confidence to push your body forward as hard as you want, in whatever activity you choose to do! Optimize your life in moving past the pain.

Better Movement.
Better Performance.
Better Life.

You're unique.
You deserve a treatment plan tailored to you.

Learn More

Let's Chat!

PT Consult

This is an opportunity to share your goals and discuss pain or limitations to those goals. It gives us the opportunity to confirm that Mountain Wellness is right for you or to assist you in another aspect of your journey.

Let’s Move!

Evaluation

We take our expert knowledge of movement and assess the areas that are hindering your performance.  Best of all, we do it at your location of choice! Whether it's on your bike, at the trail, in the gym or at home, we come to you! 

Let's Go!

Game Plan

Movement without pain, strength to support those movements and a community that will keep you accountable is the journey that brings you from healing back to the active life you love.  The time & plan to get there is different for everyone and that is why we are here!

Get started

We do things a little different around here, get in touch to find out more!

Meet the team

We provide a service that not only rehabs physical injury but also changes mindsets to overcome pain. We motivate our clients past short-term goals, and towards the goal of long-term overall wellness. Mountain Wellness helps meet our customers’ needs by offering specialized services that are individualized and convenient. Our services help to increase recovery time and provide personal accountability for our clients/patients.

schedule a call

Changing mindsets to overcome pain.

schedule a call
Greater Black mountain & Asheville regions
828.419.0556
get started