MOUNTAIN WELLNESS & PHYSICAL THERAPY

Optimize Your Movement,

Optimize Your Nutrition,
Optimize Your Life

We help active adults in WNC, return to their favorite sports & hobbies

without painkillers, injections or surgery. 

 

Our concierge therapy is a specialized service of care that is individual and convenient 

increasing recovery time, providing personal accountability and providing a plan of care that changes with your needs.  Get ready to optimize your movement, nutrition and life.

Optimizing Movement

Poor joint movement and inflammation during and after activity can limit your performance.  We are experts at correcting joint dysfunction, and helping you strengthen the whole body to maximize your performance whether in the gym, hiking in nature, chasing your kids,  or running a marathon. 

Optimize your performance with movement. 

Pain in multiple joints can be a sign there is something deeper that needs to be addressed then just good exercise. 

We cover the whole person by giving you a nutritional plan that will heal pain from the inside out.   

  Optimize your active lifestyle with nutrition. 

Optimizing Nutrition

Pain in multiple joints can be a sign there is something deeper that needs to be addressed than just

good exercise. 

We cover the whole person by giving you a nutritional plan that will heal pain from the inside out.   

  Optimize your active lifestyle with nutrition. 

Optimizing Life

Have the confidence to move forward, re-igniting your passion for activity & life.  The end result after working with us is the self confidence to push your body forward as hard as you want, in whatever activity

you choose to do!

Optimize your life in moving past the pain. 

ABOUT MOUNTAIN WELLNESS

& PHYSICAL THERAPY

 

 We are a mobile physical therapy practice who comes to you!  We travel to homes, offices, athletic fields, & also offer video telehealth sessions to treat our patients saving them time and effort.   

Who is a good candidate for MTN Wellness?  We are dedicated to providing a strategic plan for individuals for lifelong results.  Those who are ready to make a change in their life to pursue healing, are great candidates for our practice.

We currently serve Black Mountain & Asheville, NC with our mobile services.  We are able to accept NC residents for our telehealth services. 

 

 

 

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Our

 Physical

Therapist

Charlotte Walters, PT, is founder and owner of Mountain Wellness & Physical Therapy.  She offers extensive knowledge in hands-on therapy, insightful and specific therapeutic exercise plans, and continuity of care throughout the healing process.  She is certified in functional nutrition for chronic pain to assess the root cause of pain and to address it holistically. Charlotte integrates physical therapy and nutrition helping her clients heal faster, stay pain-free and return to the activities they love. 

 

Her journey to physical therapy started with playing multiple sports until one day she ended up receiving physical therapy as a patient.  Having never considered the medical field, Charlotte fell in love with the idea of helping people return to the activities they loved. She applied to grad school and has never looked back. 

 

In her free time, Charlotte enjoys outdoor activities with her family such as cycling, trail running and attending many of her children’s sporting events. 

Schedule Your Conversation

We offer brief consultations via online video telehealth services.  This consultation includes screening of movement patterns.

 We will also discuss your goals for PT. 

 

This is also intended to confirm MTN Wellness & Physical Therapy is the best fit for you & set expectations for treatment moving forward. 

MTN Wellness & Physical Therapy offers a competitive rate for concierge therapy services.   We are a fee-for-service clinic.

 

The rate for treatment sessions and other services vary. Check out our online scheduler for rates.  Use the chat box or contact page for more details. 

Wood Bridge Walking